FORMAT · 01
15-Minute Reset
A short private session for acute pressure — before a board meeting, after a hard conversation, on a day that has gotten away from you.
PRIVATE PRACTICE · BY INQUIRY ONLY
This work is designed to support emotional, physical, and personal regulation through guided naturopathic and integrative practices. It is not psychotherapy or medical treatment.
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What it is
This is not self-help. This is not performance coaching. This is private practice in the older sense: one person, another person, a room, and a discipline.
Method
PRACTICE OVERPERFORMANCE.
NOTE
Who This Is For
Leaders, entrepreneurs, founders, executives, creative directors, operators, and professionals in the middle of everything. People whose outward life is well put-together, whose inner life is carrying more than they show, and who are ready to address it privately.
Most of my clients are high-performing women. Most of them are tired in a way that sleep doesn't touch. Most of them have already done some of the obvious work — retreats, books, and multiple modalities. They are not looking for another program. They are looking for someone to work with them, slowly, in confidence.
NOTE
What the Work Addresses
Stress that has become a baseline. Reactivity that performs as high productivity. Anxiety that lives underneath the schedule. The quiet difficulty of being still. Old patterns still making decisions in the background of a very adult life.
The language I use is plain: pressure, pattern, nervous system, state. The work is not a course. There are no modules. We build the practice around your life and revise it as you go.
Nature reset
REGULATIONIN MOTION.
FORMATS
Formats
FORMAT · 02
1:1 Deep Work
A longer session, virtual or in person. For clients working through a pattern, a transition, or a decision they are carrying quietly.
FORMAT · 03
Blocks of Five or Ten
A sustained engagement over weeks or months. Pacing, depth, and rhythm are set together once you are underway.
THE PROCESS
How We Begin
First01
Start the Inquiry Flow
Complete the brief inquiry form to share where you are. It takes less than two minutes.
Second02
Claim Your Consultation
If there is alignment, schedule a complimentary 15-minute introductory call. Michael will use this time to qualify your goals.
Third03
Design the Container & Begin
Following a successful introduction, Michael will customize your coaching package and issue an invoice. Ongoing work begins from there.
QUESTIONS · ANSWERED
Questions Clients Tend to Ask
Q01 ──Is this psychotherapy or medical care?
Is this psychotherapy or medical care?
No. This is guided naturopathic and integrative private practice. It is not psychotherapy or medical treatment and does not replace licensed clinical care. Many clients choose to do this work alongside their own therapist or physician.
Q02 ──Do you work virtually?
Do you work virtually?
Yes, and for most clients, virtual is the work. Sessions are by private video or phone, which suits anyone who travels or needs discretion. In-person work is by application, after a virtual consultation confirms fit.
Q03 ──How much does it cost?
How much does it cost?
There are no upfront booking fees. Custom engagement packages and investment details are discussed and invoiced following your 15-minute introductory consultation.
Q04 ──How long does the work take?
How long does the work take?
A first engagement is often three to six months. Some clients continue into longer retainers. Nothing is rushed and nothing is locked in before you are ready.
Q05 ──How private is this?
How private is this?
Completely. I do not publish client names, do not post testimonials without written permission, and do not discuss one client with another. Discretion is the practice.
Q06 ──How do I begin?
How do I begin?
Complete the brief inquiry form, then book a complimentary 15-minute consultation. You and Michael determine fit before any commitment is made. If there is alignment, he will customize your package and issue an invoice before ongoing work begins.
In confidence
Everything you share is held in confidence. Always has been.
Preparation
THE ROOM IS PREPARED.
PRIVATE WORK · INDIVIDUALS ONLY
Find your starting point.
Start with a brief intake form, then a complimentary 15-minute consultation. No upfront booking fees.